Watch this video – It’s short and sweet and can change your life.
30 One day at a times…
If you can’t spare the 3 minutes and 28 seconds – here are the bullet points:
- The next 30 days are going to pass whether you’re doing something to make your life better or not – so why not think about something you have always wanted to try and give it a shot for the next 30 days?
- You could try something new or cut out something you don’t want in your life.
- Small changes are sustainable – i.e., You don’t have to (and most likely CAN’T) change your whole life in one overwhelming swoop so pick one manageable thing and go from there.
So?? *she asks excitedly*
What do you want to do or not do for the next 30 days??
I am going to make a daily to-do list. I used to do this all the time – but now when I make a list it involves every last little and big thing that needs to happen before I die. Okay, that’s an over statement – but the lists tend to grow and become all inclusive masses. And then I’m overwhelmed and it’s hard to know where to start. Not to mention, if I cross off 5 things, I’ve still got 40 waiting for me so it’s self-defeating.
My plan, consider it an experiment if you will, is to figure out the 5 – 10 things that need to get done that day, put them on the list and then do them. It doesn’t mean I can’t do more or even less but this is for me to see what’s realistic and also how it feels.
For 30 days.
I have some suspicions about what the results might be but I’m just going to let it unfold and find out!
THIS IS YOUR LIFE. And this is how it changes.
Identify something that’s going to make it better and then do it. Or “Just f**ing do it!” as I’ve said before.
You can do anything for 30 days. It’s not a commitment to forever…
What are you waiting for??
WHEN are you going to start and WHAT are you going to do?
Who’s in? I’d love to hear your life-changing plans in the comments…