Category Archives: Recovery Coaching

Your Recovered Life Series: True Stories from The Future

What it’s about!

I’ve been working on this project for a while now and it’s time to start sharing.

I am beyond lucky to be able to bring these amazing stories of experience, strength and HOPE to you.

I will be posting videos of these conversations starting tomorrow.

I will keep posting them here on my site AND it’s a podcast you can subscribe to on iTunes.

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You can also see the videos at the Your Recovered Life YouTube channel here!

ENJOY!

xo

Courtney

91 Seconds of YES!!

I’ve been thinking about what happens after you’ve got your recovery on track…and what I stand for here at ‘Your Recovered Life.’

If you’re wondering if there’s more and if it’s okay to ask if there’s more?

Here’s my answer.

Consider it an invitation.

Change Your Life in 30 Days

Watch this video – It’s short and sweet and can change your life.                            

30 One day at a times…

If you can’t spare the 3 minutes and 28 seconds – here are the bullet points:

  1. The next 30 days are going to pass whether you’re doing something to make your life better or not – so why not think about something you have always wanted to try and give it a shot for the next 30 days?
  2. You could try something new or cut out something you don’t want in your life.
  3. Small changes are sustainable – i.e., You don’t have to (and most likely CAN’T) change your whole life in one overwhelming swoop so pick one manageable thing and go from there.

So?? *she asks excitedly*

What do you want to do or not do for the next 30 days?? Continue reading